I’ve been thinking a lot about self care lately and to me it means doing simple things I can incorporate into my daily routines to recharge myself. Things that make me feel good so I can be the best mom for my daughter, the best wife to my husband and the just the best me. Self care does not have to be large or costly gestures like going on a trip or away for the weekend or paying for services, etc, it can be as simple as enjoying a book for half an hour, drinking that cup of tea or coffee while it’s hot, watching your favourite show when your kiddos have gone to bed or taking 15 minutes to listen to a meditation in the morning. I’ve shared some more ideas below.
Ideas for Practicing Simple Self Care
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You’ll also find some more ideas on practicing self care in my blog post about beating the winter blues. Click HERE! If you search on the internet for self care challenges, there are tons of different ideas out there. My sister in law sent me this challenge that I’ve decided to do for the first 20 days of November. I’d love for you to join me on Instagram! I’ll be sharing in my stories each day what I’m doing for the challenge and I encourage you to join in too and tag me, @sewbrightcreations so we can hold each other accountable 🙂
I’d love to hear your ideas for self care! Please share in the comments below!
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